CHILDREN'S MARTIAL ARTS: GROWING SELF-WORTH AND CHARACTER CHARACTERISTICS EARLY ON



A Novice'S Guide To Self-Defense: Step-By-Step Instructions

Authored By-Boyette WilderMaster protection essentials by initially being aware of your surroundings and trusting your reactions. Practice spoken de-escalation and establishing borders. Understand individual room and crucial techniques like straight punches and hand strikes. Develop muscle memory and response time with blocks and kicks. Task confid

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